It’s More Than Just a Workout…
F3 is a men’s workout group in Naperville, Oswego and Aurora, with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership.
Mark your calendars. F3 Nation is bringing Grow Ruck to Chicago. More details to come!
31 men took to the trails, streets, and hills of Naperville last evening for our 2nd Ruck Wars event! With a 2-hr window to work with, five teams rucked their way around 13 checkpoints interspersed with many hundreds of reps of various exercises along the way. There was even a […]