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Joint Workout With FiA on April 6

FiA and F3 are teaming up for a workout collaboration at Hudson Crossing Park (AKA Fox Bury – 65 N S Harrison St, Oswego, IL 60543) on April 6, 2024. We’re gonna be sweating it out like there’s no tomorrow from 8:15 AM to 9:15 AM. And guess what? We’re wrapping it up with Coffeeteria […]

Joint FiA and F3 workout at FoxBury on April 6, 2024

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March 21, 2024


Easter Egg Ruck 2.0 Friendly Workout on March 30, 2024

Join us on March 30 at 7:00 am for this Family friendly Ruck at Black Panther (Prairie Point Park – 4120 Plainfield Rd., Oswego, IL 60543). This is our third annual event. It will be a TEAM COMPETITION, so PAX should encourage others to bring their kids. No age limit. Families will also have an […]

Eater Egg Ruck 2024 at Black Panther

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2nd F March Madness Event On March 21

Mark your calendars for March 21st, 2024, because we’re having a Fellowship (2nd F) Event at the Mistwood Golf Dome in Bolingbrook, Illinois. It’s free to get in, and we’ve got golf simulators set up for you to use. It’s the perfect opportunity to come out and hang with the guys, hit some balls, and […]

March Madness 2nd F Event on March 21 in Bolingbrook

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February 29, 2024


Q Source Leadership Sign Up Now in SLACK

Black Panther, The Outpost, The Complex, & La Luz each have their own Q-Source AO Sign up line in The Q Signup App in Slack! How to reserve Your Q-Source Q Spot To reserve Your Q-Source Q Spot go to the Q-Signups App in Slack (same as you do to sign up for a Q […]

Reserve Your Spot in QSign ups and make a Preblast and setup details in the #3rd-f-qsource Slack Channel.

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February 25, 2024


A Mid Winters CSAUP 13.1 Run

Last year a couple of PAX got together for an out and back 13.1 mile (ish) run starting at Two Wolves, Running Through The Outpost and ending up at The Complex and back. Now they are back for year two trying to make this a new thang for the region. Join this completely stupid and […]

13.1 Mile Run From Two Wolves to Complex

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February 23, 2024


A Passing Of The Flag For Our Central Region Leadership

Incase you missed the mini convergence at Dark Tower on February 23, 2024 There was a changing of the guard! Bean Counter passed the Nant’an Flag to Putt Putt. Bean Counter said at COT “this guy is (and has) excelled in the 1st F. He thrives in our 2nd F culture. And he is living 3rd! […]

Bean Counter passes the Nant'an Flag To Putt Putt on February 23, 2024

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Celtic Classic 2024

Join us for a roaring good time at the F3 Naperville’s Celtic Classic! A fun night out in support of the West Suburban Community Pantry. In the past The Celtic Classic was a Ruck 1st and 3rd F Event. This year the fun will be held at Alter Brewing Company’s Downers Grove Taproom on March […]

Celtic Classic on March 15, 2024 at Alter Taproom in Downers Grove, IL

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March 9 Convergence At Two Wolves

The metaphorical bus is leaving the region. Come to the All Region Convergence on March 9, 2024 at Two Wolves (Wolf’s Crossing Community Park – 3252 Wolf’s Crossing Rd., Naperville, IL 60564) for the passing of the First F Flag. The fun starts at 6:30 AM and will end at 8:00 AM. Iron Lion 5:15 […]

All region convergence on March 9, 2024 at our Two Wolves AO.

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February 21, 2024


Mini Convergence at Dark Tower on Friday, February 23, 2024

On Friday, February 23, 2024 The Central Region will have a mini Convergence Bootcamp at Dark Tower. The start time will be 5:05 AM and the bootcamp will end at 5:50 AM.  Dark Tower is located at Rotary Hill Park (440 Aurora Ave., Naperville, IL 60540).  The Following AOS will be closed on Friday, February 23, […]

On February 23, 2024 The Central Region will have a mini Convergence Bootcamp at Dark Tower.

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February 15, 2024


AO Schedule Updates As of February 2024

In February 2024 we will have two permanent schedule changes. As of February 14, 2024:  Dark Tower 6:15 AM Late Starts will move to Wednesday mornings. As of February 27, 2024: Noonan’s Ridge is adding Tuesday Run Clubs which will start at 5:15 AM. As of March 7, 2024: The Levee is adding Thursday Run […]

Dark Tower 6:15 AM Late Starts Moved to Wednesdays and Noonan's Ridge and Levee Added Run Clubs.

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February 13, 2024


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