Registration is now LIVE for the 2025 F34 Naperville 5K Run/Walk event! This year's event will be another lively family-friendly community event and proceeds will support the Little Friends mission…
Workout Gear Layering Guide for The Weather F3 Workouts are held outdoors regardless of rain or snow, and heat or cold.These are just some loose guides on what may help…
Cool stuff happening at the National Level to bring more exposure to more men & set off another wave of growth across F3. F3 has recently partnered with a brand…
In December 2023, Mario "Toady" V held a number of F3 Naperville boot camps supporting Feed My Starving Children. The $640 have an impact of $1280.00 - enough to feed…