We LOVE Burpees
Getting right down to it, the burpee is one of the most full, complete single motion exercises you can do. It works several core muscles and can get you winded…
2020 BY THE NUMBERS
What an incredible year. And we don't joke about that. We're so proud of the men who stepped up in the face of unprecedented challenges, chose to do something hard,…
LT Leadership Flag Passing – 2020!
LT Flag Pass 12.2020 As this year comes to a close, it is with a full hearts, deepest gratitude, and great excitement we announce the “flag passing” for our leadership…