We LOVE Burpees

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Getting right down to it, the burpee is one of the most full, complete single motion exercises you can do. It works several core muscles and can get you winded…

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What an incredible year. And we don't joke about that. We're so proud of the men who stepped up in the face of unprecedented challenges, chose to do something hard,…

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LT Leadership Flag Passing – 2020!

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LT Flag Pass 12.2020 As this year comes to a close, it is with a full hearts, deepest gratitude, and great excitement we announce the “flag passing” for our leadership…

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