Gloomberg News
News and updates from the F3 Naperville Region
We LOVE Burpees
Getting right down to it, the burpee is one of the most full, complete single motion exercises you can do. It works several core muscles and can get you winded pretty fast. Which is why it’s the go to for many posts and F3 Q’s who are looking to add
2020 BY THE NUMBERS
What an incredible year. And we don’t joke about that. We’re so proud of the men who stepped up in the face of unprecedented challenges, chose to do something hard, and made a difference as leaders in their families, work places, and communities. Check out the results of F3 Naperville
LT Leadership Flag Passing – 2020!
LT Flag Pass 12.2020 As this year comes to a close, it is with a full hearts, deepest gratitude, and great excitement we announce the “flag passing” for our leadership roles of Weasel Shaker, 1st F, 2nd F, 3rd F, and Growth Q! Our LT 3.0 obviously faced unprecedented challenges this year. The hard
F324 A SUCCESS!!!
On November 28, 2020 393 individual posts were completed, across 24 hours and 25 different workouts. Fancy numbers, but this big one stands out: by the end of the weekend… $11,220 is prepped and ready to support West Suburban Community Pantry, Family Shelter Services, and Big Brother Big Sisters!!!! We’re
F324 IS COMING!!!
F324 is officially happening!! Saturday, November 28, at precisely 00:00AM we kick off the first of 24 STRAIGHT WORKOUTS. AND we’re aiming to raise HUGE dollars! Yeah you read that right. It’s the ultimate CSAUP event with good cause. We are PROUD To be supporting Family Shelter Services through our
F3 Concierge Services Accelerating
It’s been a humbling month to help and serve our community! Here is how the HIMs of F3 Naperville lived third and had a positive impact in their communities in October!! The Concierge Service made 31 total deliveries last month! That is up from 19 deliveries in September. Unreal!! Wine
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