11/05/2020 - The Citadel - Black Diamond Circuits Post published:November 7, 2020 Post comments:0 Comments Continue Reading11/05/2020 - The Citadel - Black Diamond Circuits
11/06/2020 - The Citadel - Field Trip — to school. Post published:November 5, 2020 Post comments:0 Comments Continue Reading11/06/2020 - The Citadel - Field Trip — to school.
11/03/2020 - The Citadel - Never Miss a Leg Day Post published:November 3, 2020 Post comments:0 Comments Continue Reading11/03/2020 - The Citadel - Never Miss a Leg Day
10/29/2020 - The Citadel - Citadel Run Club for my 45.33 Birthday! Post published:October 30, 2020 Post comments:0 Comments Continue Reading10/29/2020 - The Citadel - Citadel Run Club for my 45.33 Birthday!
10/30/2020 - The Citadel - VQ – Physical beat down & mental exercise about being Intentional; TD’s top 10 Post published:October 30, 2020 Post comments:0 Comments Continue Reading10/30/2020 - The Citadel - VQ – Physical beat down & mental exercise about being Intentional; TD’s top 10
10/23/2020 - The Citadel - XFL Tryouts Post published:October 27, 2020 Post comments:0 Comments Continue Reading10/23/2020 - The Citadel - XFL Tryouts
10/26/2020 - The Citadel - Triumphant return to CiT for Shoulder and Leg Destruction. Show. Post published:October 26, 2020 Post comments:0 Comments Continue Reading10/26/2020 - The Citadel - Triumphant return to CiT for Shoulder and Leg Destruction. Show.
10/22/2020 - The Citadel - Back-Blast for Thursday 10/22 Citadel Run Club with BR! Post published:October 25, 2020 Post comments:0 Comments Continue Reading10/22/2020 - The Citadel - Back-Blast for Thursday 10/22 Citadel Run Club with BR!
10/19/2020 - The Citadel - The Iron Sheik Workout Post published:October 20, 2020 Post comments:0 Comments Continue Reading10/19/2020 - The Citadel - The Iron Sheik Workout
10/20/2020 - The Citadel - Hill Part 2-Speed Work Post published:October 20, 2020 Post comments:0 Comments Continue Reading10/20/2020 - The Citadel - Hill Part 2-Speed Work
