09/30/2022 - La Luz - 75 Hard final day
AO: La Luz
When: 09/30/2022
PAX:
Number of Pax: 12
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Zubaz
Introduction
Team competition
Handpicked team by me. Purposely put Sun Devil & Blinky on the same team lol.
Warm-O-Rama
Warm-o-Rama began by splitting the pax into teams:
Team Wedding Planner
- Algorithm
- Bronco
- Boxcutter
Team Blinky
- Sun Devil
- Zubaz (filling in for 1Bar)
- Heavy Bag
Team Redfin
- La Bamba
- Aguila
- Clearcoat
I was watching for energy and form. Anytime I saw great form and loud energy I added a point and deducted for poor form.
The Thang
75 Merkins
75 Big Boys
75 Squats
Each as 1 of the team members sprinted the bridge and back as we had team races.
Again I watched for form and energy.
Redfins team won this part of the competition.
We then mosied over to some grass and had wheelbarrow/bearcrawl/Bernie sander races.
Team Blinky took the W for this part of the workout.
Circle of Trust
I talked about almost failing day 1 due to some challenges but forcing myself to go finish my last workout despite how I was feeling. That day 1 being completed set the mentality to finish the next 74.
Naked Man Moleskin
Bronco won MVP and helped Wedding Planners team secure the victory.