08/29/2022 - Black Panther -
AO: Black Panther
When: 08/29/2022
PAX:
Number of Pax: 11
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Ringo
Introduction
A Ruck strewn with mumble chatter.
Warm-O-Rama
Motivators
Tappy Taps
Arm circles
Michael Phelps
The Thang
An out and back ruck with 40, 60, and 80 pound bags.
Circle of Trust
Ringo gave his story of how F3 has changed him as a man and has helped with confidence and anxiety.
Naked Man Moleskin
Great to get to know the other brothers a bit better!