02/14/2022 - Dark Tower - 8’s Post Super Bowl Burner
AO: Dark Tower
When: 02/14/2022
PAX:
Number of Pax: 18
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Putt Putt
Introduction
Pre-Blast Dark Tower 2/14/22 – 5:15
Nachos, pizza, and wings are great, but let’s get back on track tomorrow. Join YHC to 
some calories and start getting our beach bodies right (you’re welcome M’s).
Running Shoes
No coupons
Warm-O-Rama
Motivators from 7
Tappy Taps IC 11
Abe Vigoda IC 10
SSH IC 15
The Thang
The ONLY Thang:
Mosey down to the Covered Bridge. Explain “figure 8” route:
5 pull-ups on Covered bridge, the turn left to next bridge:
25 ssh, then across bridge:
10 burpees, then back to covered bridge
5 pull ups, then turn right to next bridge:
25 merkins, then across bridge:
25 Big Boys, then back to covered bridge and repeat until 5:50
Mosey back to the flags for mary:
50 LBC’s IC
Superman on my up and hold
Recover, recover.
Circle of Trust
I’ve been mumblechatting and talking with some guys during 2nd F about how some of our wives and kids are giving us a hard time about us wanting to go to bed early to wake up for a workout, or committing to CSUP stuff.
We all want to accelerate, but take that as a sign that they’re need us home more and make sure to make our wives and kids our priority. I certainly am. Aye?
Naked Man Moleskin
Thanks for having my 6, Gloop.
Great push by everyone, especially after feasting Sunday.