02/03/2022 - Two Wolves - AO 1st Anniversary 2022
AO: Two Wolves
When: 02/03/2022
PAX:
Number of Pax: 18
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Calvin Klein
Introduction
It was a great morning to be at Two Wolves with you all.
Great to see everyone there.
A year ago, this site opened and I have seen it grow, from the 3 person posting to hosting a convergence
Very thankful for everyone that has come over and Q’ed and have posted in the great site
Special thanks to @Nala, @Lewenski and @Bean Counter for being Site Qs. This site would not taken off without your commitment
And with that…..
Warm-O-Rama
– 10x Good mornings
– Motivators from 7
– Mosey with coupon – Station intro
The Thang
Running Circuit w/o cupons
3 Rounds
Station 1 – 5x Burpees
Station 2 – 10x Blockies
Station 3 – 20 Jump Squats as high as possible
2 Rounds
Station 1 – 5x Burpees
Bear crawl/lounges to check point
Duck Wack to Station 2
Station 2 – 10x Blockies
Station 3 – 20 Jump Squats as high as possible
Mary
– Yoggies with Merkins
– Big Boys
-Yoggies with Merkins
– LBCs
– Yoggies with Merkins
Circle of Trust
Two Wolves story:
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”
He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”
The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”
The old Cherokee simply replied, “The one you feed.”
As we go into our day remember which wolf you feed
Naked Man Moleskin
Special thanks for everyone showing up.
@Bean Counter @Waterfall @Twilight @Flush @One Eye Willy @Lewinsky @Uncle Rico @Dumpster Fire @Sonny Bono @Elway @Hacksaw @Pistol Annies @HHGregg @Judge Smails @Bronco @Snorkle @Nala
It was great to see you @Lewinski!
For the man in the Arena
United with brothers
Can become
Knightly
Very grateful to be part of this community.
Great work @Bronco and for second posting at the site from @Pistol Annies
Have a great rest of you day