The Thang

Reindeer Games! I dug into the exicon to find the appropriate movement for each of Santa’s reindeer.

-Dasher: Started with a run to the lower level of the municipal garage to keep us out of the wind.

-Dancer: Dancing Bears, in cadence

-Prancer: Ballerinas, in cadence

-Vixen: V-push ups, in cadence

-Comet: Carioca down and back

-Cupid: Cupid Shuffle (hold plank for the duration of the song, when they say down you do a push-up, when they say right or left you life the corresponding arm, when they say kick you do a mountain climber)

-Donder: Apolo Ohnos, in cadence

-Blitzen: Butkus for five minutes (30 seconds on, 15 seconds off)

Another “Dasher” back to the hill and then…

-Rudolph: Start at the top of the hill. Run or sled down. 15 squats, 15 push-ups, 15 sit-ups.  Run back to the top of the hill and repeat until 15-minute timer is up.  Call Rudolph because your nose will be red before you’re done.