04/22/2022 - The Citadel - Citadel run club
AO: The Citadel
When: 04/22/2022
PAX:
Number of Pax: 13
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Fargo
Introduction
Preblast Citadel Run Club 4/21 5:15am🏃🏃🏃
Guys, we’re going to run. Not much else to say here.
Warm-O-Rama
Burpees
Squats
Good morning
Tappy taps
Tie fighters
The Thang
Run to south path. South path to bridge then turn around and repeat hitting the small hill on the path back and forth.
Mary:
25 big boys run to other side, 25 Freddie mercury repeat
Circle of Trust
I don’t have an inspiring message today. Just wanted to be open a bit. Been in a bit of a rut lately. Nothing really specific just feel off. Unmotivated, uninspired. Not getting the job I put in for didn’t help. Not really sure what it is or why. Just know I need to figure out a way to get out of it. I know I will and getting out here today is a good start.
Naked Man Moleskin
If I were less secure about myself I may have been more intimidated by all the skin the black diamond boys were showing. They were getting after it on the hill tho! So were the pax that joined me. Great day to be out in the gloom