02/20/2023 - La Luz - Counter Clockwise @ La Luz RC

AO: La Luz

When: 02/20/2023

PAX:

Number of Pax: 8

Pax Names:

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Aladdin


Introduction

  8:35 AM

:runner::skin-tone-4::bulb: La Luz Run Club Mondayzzz :bulb::runner::skin-tone-4:
2/20/2023 0515-0600 @channelJoin YHC as we log some miles in beautiful downtown Aurora. We’ll stick to pavement and I’ll post the route later today. @Blinky tardiness and fartsack rule apply tomorrow. LFG :the_horns::skin-tone-4:
Disclosure
5 Core Principles
Credo
Mission and Purpose
Let’s Party!!!

Warm-O-Rama

Slow High Knees IC 15 (a Sun Devil favorite)

Good Mornings IC 13

Goofballs IC 15

Abe Vigotas IC 10

SSH IC 15

Feet together stretch

Explain the route

Ask for questions

Start your clocks

 

 

The Thang

This will be our route for tomorrow. We will not cross any streets however we do have stairs at Endiro & Quita. https://strava.app.link/12UZ0ZLKyxb

0556

5 MoM was stretches

0600

Recover Recover

 

Circle of Trust

I had a fire ass Thomas Jefferson quote for President’s day yet RoadTrip threw me off during NoR when he said “Baby Boss.” Many were confused however I was not. Baby Boss was a 20 year who passed away this past Saturday night in a horrific car accident. He posted @ La Luz a few times. I think he might of joined OP for a RC at one point. Instead of going into my planned CoT I shared a few things about Jay. He was a bright kid. He spent a lot of time with Zubaz and Abu. He was Zubaz right hand man at his shop Premil downtown Aurora. Anytime I’d bump into him he’d hype me up with a genuine compliment. He was a sponge, always asking good questions. I’m glad I slowed down and gave him the honor he so rightly deserves. Him and the other two young men who also passed. Premil had a candlelight prayer service Monday evening and it was both devastating and beautiful. Devastating seeing his mother in such pain and beautiful seeing all the support.

“On matter of style, swim with the current, on matters of principle, stand like a rock.” -Thomas Jefferson

Final Prayer

 

Naked Man Moleskin

The only thing wakes and funerals have in common is they all SUCK. It’s been a rough year losing friends. It hard to loose a close one.  A lot of reflection and regret. Regret on ways one could had been a better friend…

John 10:28

Aladdin signing off…

See you @ the TOP!

 

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