09/16/2022 - Dark Tower - Dark Tower 9/16/22 – 1/2 Way To St. Paddy’s Day
AO: Dark Tower
When: 09/16/2022
PAX:
Number of Pax: 18
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Sparky
Introduction
Half Way to St. Paddy’s Day Party/BC
Warm-O-Rama
Imperial Walkers
Tappy Taps
Motivators from 5
Abe Vagodas
Dive Bomber Push-Ups
The Thang
Thang 1:
Partner up for DORA – Partner 1 Farmer Carry from Tower to Cafe &” Back
Partner 2 starts DORA – 100 Air Squats 200 Merkins 300 Monkey Humpers
Mosey to Centennial Beach Parking Lot
Thang 2:
11’s in the lot – Burpee’s & LBC’s
Held a little sprint competition before we mosey’d back to the lot.
Circle of Trust
Take care of ourselves so we can take care of our loved ones…..
Naked Man Moleskin
Lot of complaining from a few PAX but all in good fun.