09/16/2022 - Dark Tower - Dark Tower 9/16/22 – 1/2 Way To St. Paddy’s Day

AO: Dark Tower

When: 09/16/2022

PAX:

Number of Pax: 18

Pax Names:

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Sparky


Introduction

Half Way to St. Paddy’s Day Party/BC

Warm-O-Rama

Imperial Walkers

Tappy Taps

Motivators from 5

Abe Vagodas

Dive Bomber Push-Ups

The Thang

Thang 1:

Partner up for DORA – Partner 1 Farmer Carry from Tower to Cafe &” Back

Partner 2 starts DORA – 100 Air Squats 200 Merkins 300 Monkey Humpers

 

Mosey to Centennial Beach Parking Lot

 

Thang 2:

11’s in the lot – Burpee’s & LBC’s

 

Held a little sprint competition before we mosey’d back to the lot.

Circle of Trust

Take care of ourselves so we can take care of our loved ones…..

Naked Man Moleskin

Lot of complaining from a few PAX but all in good fun.

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