11/29/2020 - Dark Tower - F324 @ 3pm
AO: Dark Tower
When: 11/29/2020
PAX:
Number of Pax: 16
Pax Names: Baby Hands, Ball Boy, Blues Clues, Cousin Eddie, Flush, Giggles, Goldberg, Huskie, Nair, Ronda Rousey, Rusty, Super 8, Webelos, Wet Wipe, Wine in a Box, Woodwind,
DR Names: N/A
Number of FNGS: 0
FNG Names: N/A
QIC: Flush
Introduction
Continuation of the 2:00 p.m. Q with Wet Wipe.
Warm-O-Rama
“Burpee-vators” from 5.
The Thang
Was based upon the 1st and 2nd quarters of the Iron Bowl game (Alabama vs. Auburn). Split the PAX into two teams – each team represented either the Home or Visitor team and based upon what happened – had punishment doled out. Some noteworthy moments were the denial of an injury for Alabama by PAX, the excitement over what looked like it might be an Auburn touchdown (stopped at the Alabama 17 yard line on a punt return) was brought all the way back for a holding penalty (Doh!).
First Downs (actual conversions rather than the first play of possession): 10 Merkins (Q1), 10 Carolina Dry Dock (Q2), 10 Derkins (Q3), 10 Irkins (Q4)
-Turnovers: 10 Blockies (Entire Game)
-Penalties: 50 Chest Press with Coupon (Q1), Colt 45’s (Q2), 50 Overhead Press (Q3), 50 Skull Crushers (Q4)
-Commercial Breaks: SSH (Q1 & Q3), Mosey Island to Island (Q2 & Q4)
-Timeouts: Backwards Run up the Hill (Q1 & Q3), Lunge Walk up the Hill (Q2 & Q4)
-Touchdowns: 20 Burpees (Entire Game)
-Field Goals: 10 Burpees (Entire Game)
-Punts: 25 Big Boy Sit Ups (Q1), 25 Shoulder Taps (Q2), 25 Flutter Kicks (Q3), 25 Mountain Climbers (Q4)
-Injuries: 50 Bobby Hurley’s (Q1 & Q3), 50 Bonnie Blair’s (Q2 & Q4)
Also – at any lull in the game – various PAX were asked to individually roll a 6-sided die with each number corresponding to some additional form of punishment:
1-Bear Crawl 20 paces and mosey back
2-25 Monkey Humpers
3-25 LBCs
4-25 Plank Jacks
5-25 Jump Squats
6- 25 Dips on Coupon
There were MANY, MANY dips and monkey humpers completed to the chagrin of the PAX.
Circle of Trust
Gave a quick shout out to Goldberg & Baby Hands for getting through 15 straight hours.
This was an amazing day. So awesome to see the M and 2.0 presence at workouts – very encouraging that what we are working for and towards is coming to fruition. Keep it up!
Naked Man Moleskin
N/A