04/29/2023 - Buzz Saw - Find the Gnar
AO: Buzz Saw
When: 04/29/2023
PAX:
Number of Pax: 4
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: T-Dub (Training Wheels)
Introduction
Pre-Blast – Buzz Saw Trail Run Club
4/29/2023 0700
Come check out the gnarliest trail run in the region. There’s roots, rocks, sand and maybe some mud so wear appropriate shoes. Don’t worry if this is your first visit, we haven’t lost a Pax yet!
Quick Core Principles and Disclaimer. Let the Pax know the vague idea of what I had planned.
Warm-O-Rama
SSH x 20
Tappy Taps x 10
30 Sec Stretch OYO
The Thang
We headed west on the path by the boat ramp, crossed the road and went left on to “Wild Cat”. That was as far as my planning went. I knew I wanted to stay off the Blue “Cambr Highway” trail as much as I could, beyond that I was just winging the route.
https://www.strava.com/activities/8978571592
Circle of Trust
I wanted to express my gratitude and appreciation for all the Pax of F3 in how each one has there own strengths in different aspects of life that are worth chasing. We took a moment to pray in silence.
Naked Man Moleskin
All in all a great VQ for a run club. There was one section that had a really sketchy decent that I would avoid in the future, I’d hate to get someone hurt.