02/02/2022 - Black Panther - Lets Play a Game – Title Die
AO: Black Panther
When: 02/02/2022
PAX:
Number of Pax: 6
Pax Names:
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Title IX
Introduction
Explained that we will be running on pavement and working inside the pavilion for the next 45 mins
Random Die workout
Pushup Competition (didn’t happen 🙁 )
We will get stronger together
Warm-O-Rama
Good Mornings from 11
Arm Circles from 15, forward/backward each
Tappy Taps X10 in cadence
Motivators from 5 in cadence
The Thang
“Lets Play a Game!”
HIMs get in a circle, we roll workout die
Work through die’s fate in rapid succession
Running to port o potty in between full rotations
Jams were playing
Playlist included Music From the Original Motion Picture Soundtrack from Groundhog Day
Workout completed with 4 rotations on the whole group
Plenty of running/squats were had
Short round of Marry
Sidebends with Coupon
Wrapped up with BigBoys
Circle of Trust
Explained that my son, like clockwork, is sick again the night before my Q.
The situation that was highlighted was yesterday when my Father-in-law came over as my son began to fall ill. Both him and my wife began to cry and I had to remain composed – for my son. I highlighted that, even as emotions can get in the way, it’s important to remain calm and handle the situation from a logical and non-emotional place. Cooler heads will prevail and everything, eventually, passes.
Naked Man Moleskin
Really grateful that these men decided to spend their morning with me. Noone was left behind and I can tell it was a real burner. We heated up even as snow kept dumping on us.
Bonus: Fargo made tracks through the parking lot with his truck beforehand…for us to run on. Terrific Idea and hot damn…What a forward thinking HIM!