07/30/2020 - The Ridge - Intervals

• Post published:August 2, 2020
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07/28/2020 - The Ridge - Repeat of Triple Coupon Heavy 3x Burner Minus Running

• Post published:July 30, 2020
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07/30/2020 - Dark Tower - “The HIM Seeks Accountability b/c his life is not his own”Q2.5

• Post published:July 30, 2020
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07/24/2020 - The Citadel - Going the Distance. Rudy’s VQ

• Post published:July 24, 2020
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07/20/2020 - Black Panther - Ruck PT at Black Panther

• Post published:July 20, 2020
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07/18/2020 - The Ridge - Indian Ruck

• Post published:July 19, 2020
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07/15/2020 - The Outpost - Mod Super Murph

• Post published:July 15, 2020
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07/13/2020 - Black Panther - Black Panther 7/13/2020

• Post published:July 13, 2020
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07/11/2020 - The Ridge - The Ridge – Triathlon – Race/Workout

• Post published:July 11, 2020
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07/08/2020 - The Outpost - TABATA Ruck

• Post published:July 8, 2020
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