02/02/2021 - The Complex - 02/02/2021 – The Complex – Get your Body and Mind Right

• Post published:February 3, 2021
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02/03/2021 - The Complex - Ruck if you Buck

• Post published:February 3, 2021
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01/29/2021 - The Complex - De-escalating things and other stuff

• Post published:January 29, 2021
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01/28/2021 - The Complex - Pinch Hitting Q

• Post published:January 28, 2021
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01/27/2021 - The Complex - Complex Ruck Club – Heavy and Fast….

• Post published:January 27, 2021
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01/21/2021 - The Complex - Where does time go!?

• Post published:January 20, 2021
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01/14/2021 - The Complex - The Complex Beatdown

• Post published:January 14, 2021
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01/12/2021 - The Complex - Bear Crawls and Burpees

• Post published:January 12, 2021
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01/09/2021 - The Complex - Show n Tell

• Post published:January 11, 2021
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12/29/2020 - Iron Lion - Pay yourself first.

• Post published:December 29, 2020
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