08/27/2020 - Dark Tower - Back to HighSchool
AO: Dark Tower
When: 08/27/2020
PAX:
Number of Pax: 11
Pax Names: Bjorn, Brooks, Cousin Eddie, Crabgrass, Magellan, Onions, Powderpuff, Sparky, Sweeney Todd, Twilight,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Moonlight
Introduction
Looking to visit parts of DT less commonly used…
Warm-O-Rama
Quick Mossy as we wait on the late PAX…..
Imperial walkers, tappie taps
Mossy to back of High School
The Thang
Misc Mary while waiting on the six and catching breath…
Freshmen
10 Dips bottom, 10 hand release burpees top, 10 box jumps opposite bottom and back to start.
Sophmore
20 Dips bottom, 20 Double tap burpees top, 20 box jumps opposite bottom and back to start.
Motivators from 6
Junior
30 Dips bottom, 30 burpees top, 30 box jumps opposite bottom and back to start.
Senior
11’s Merkins and Big Boys
“I’m Still Standing”
Side startle hops and Burpe on I’m Still Standing
“Saturday Night Fight” for Mary. Every Saturday Night did Row Boat/Kayak and Plank Merkins
Circle of Trust
Thanked everyone for the push and said prayers for Cousin Mom and the people on the Golf
God, give me grace to accept with serenity
the things that cannot be changed,
Courage to change the things
which should be changed,
and the Wisdom to distinguish
the one from the other.
Naked Man Moleskin
Was planning to do 40 for Senior but all where gassed and the humidity was crazy with no wind. So pulled auto-bale