08/04/2021 - Dark Tower - Black Diamond Run Club at Dark Tower) Backblast
AO: Dark Tower
When: 08/04/2021
PAX:
Number of Pax: 15
Pax Names: Aladdin, Augustus Gloop, Blues Clues, Bush Push, Curds, Glenn, Harbaugh, John Denver, Muggsy, Overthrow, Serena, Slumlord, Uncle Rico, Wide Right,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Wide Right
Introduction
Don’t be a bitch!
Warm-O-Rama
- Side straddle hops
- Tappy Taps
- Imperial walkers
- Mosey
The Thang
Everything with weighted vest
- Thang #1
- 2 laps around the hill, over the bridges
- Thang #2
- Indian run up through the parking garage and back down x2
- Thang #3 – go to football field
- Race 20 yards, 40, 60, 80, 100
- Thang #4
- Hill runs
Circle of Trust
We just shouted Black Diamond Run Club like we were high school football players. It rocked.
Naked Man Moleskin
For some reason it didn’t let me tag Laimbeer, but he was there and crushed it. Also shout out to Slumlord for coming out to BDRC on his second day of F3 and Overthrow for his first BDRC.