02/24/2022 - Dark Tower - Blanche Blanche Devereaux or Dorthy Zbornak? I’ll take both!

AO: Dark Tower

When: 02/24/2022

PAX:

Number of Pax: 6

Pax Names:

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Nacho Libre


Introduction

LST DT 2/24/2021 6:15-7:00 AM
This morning, I told @backdraft a story about creating a rap song and dance to the beat from an automatic breast pump. This is who will be leading you tomorrow. Seriously, let that set in for a minute.

But despite all that, just know that if you threw a party, invited everyone you knew, you would see the biggest gift would be from me and the card attached would say, “thank you for being a friend”.

Required:
Coupons
Shoes for some gentlemanly paced moseys
Mumblechatter

HC 👇

Warm-O-Rama

Warm a Rama – Motivators from 6, bat wings, tappy taps

The Thang

Crazy 5’s

Farmer carry to the bridge

5 pull ups

5 merkins

5 goblet squats

5 curls

5 big boys

Run a lap around the hill back to bridge

Repeat but do 10 of each exercise except 5 pull ups

Run a lap around the hill back to bridge

Repeat but do 15 of each except 5 pull-ups

Run a lap around the hill back to the bridge

Repeat but do 20 of each exercise except 5 pull-ups

head back for COT

Circle of Trust

As I was reading  about the Russian Ukrainian situation, it dawned on me that for most of us this is the first time 2 Western European countries are potentially going to war (I’m not counting the breakup of former Yugoslavia simply because it was so localized and their were no nuclear capabilities) in our life time. However, our parents, grandparents, and every generation going back roughly 1,000 years has dealt with this type of war or potential war. It made me feel very blessed that this is no longer the norm. We live in an age that is safer and better than anytime prior. Warren Buffett once recalled a story about  how the year he was born, John D. Rockefeller was the richest man in the world. He then reminded everyone that the poorest American today has a much better life than Rockefeller ever had even at his richest. The least fortunate among us has access to cleaner water and food, infinitely better medicine, transportation, entertainment, access to education, etc. than at any point in history. As we deal with fear, especially of the unknown, let’s remind ourselves of just how great life is and appreciate all that we have. Sucks that I have to see a war breakout to realize it. I’ll do better.

Naked Man Moleskin

When PAX arrived, I was blaring the Golden Girl’s theme song. I actually quoted it in my preblast (if you threw a party …). What I learned was that most grown ass men going to F3 did not watch the Golden Girls and no idea what the hell I was talking about. However, this did spark a great conversation about 80’s tv shows.  Twighlight is a big fan of the actress who played Nurse Colleen on China Beach, Dana Delaney. Not sure Debbie knew what the hell any of us were talking about because he’s like 30. He did nail the Sandlot trivia though. Typical LST/Nacho Q, mumblechatter moved seamlessly from breast pumps to bad TV to Stevie Wonder to how much better Twinning’s hair is than Urkel’s and everything in between.

We ran like 2 miles today! This is the equivalent of Laimbeer running 2 marathons in a day. Nacho Libres don’t run much, that’s a fact.

Great time and thanks to everyone coming out!

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