12/24/2019 - The Citadel - Christmas Eve Beatdown Benefit FMSC
AO: The Citadel
When: 12/24/2019
PAX:
Number of Pax: 11
Pax Names: Bob Ross, Bobby Fischer, Flo, HH Gregg, Onions, Quarter Cart, Rusty, Urkel, Zima,
DR Names:
Number of FNGS: 1
FNG Names: Ukulele
QIC: Toadstool
Introduction
Celebrate Christmas Eve with a Beatdown that will benefit our body and spirit.
Workout reps will correspond to the price of a meal to feed one hungry child. ($0.24=24 reps). Maximize your set/reps to feed more children in less fortunate parts of our world.
Bob Ross, Rusty are early HC. Mr. Miyagi is FOMO but will donate. I will donate the amount corresponding to the total number of exercises performed. Higher number of HIMs equals more food for hungry children.
AnyHIM is free to donate, as total donations will be submitted under F3 Naperville Foundation.
Bob Ross via Venmo. Send to me via Zelle. Bob Ross and I will present the check to FMSC on the same day. Let’s go gentlemen, let’s continue the great work and have fun doing it!
COUPONS required for admission
Warm-O-Rama
WoR
SSH 24 x IC
Arm circles 24xIC
Merkins 24xIC
The Thang
Thang 1
Mosey to the Pavilion with coupons.
Coupons in front of each pax
OYO
24 bench dips followed immediately with 24 manmakers
Run to ball park immediately in 1st base;
1st base 24 inch worm merkin, lunge walk to
2nd base 24 burpees, lunge walk to
3rd base 24 squat jumps, lunge walk to
Home plate make sure you touch foot on home plate.
Run back to pavilion. That’s one set
Rinse/repeat
11 pax performed two sets each of the above
plus 24 dips each
3 Pax had 24 extra manmakers
Circle of Trust
CoT
Why did we do what we just did? Why on the Eve of mankind’s symbol of hope, the theme of our workout is about feeding starving children?
I could tell you sad stories of my childhood, growing up in deprived family conditions in a third world country.
But why would I do that?
I could tell you that growing up as an orphan, I don’t remember opening a single Christmas present, and my most memorable and joyful Christmas was when I tasted a dried prune from a green box labeled Del Monte. It’s supposed to have come from America, and it was bought from the black market. I had one single piece. And it was glorious.
But why would I tell you that story?
I could tell you that growing up in a country with one of the world’s poorest economy, I started working at ten years old, and continue to work to pay for school. I graduated college, had a first love at 18, only to have my young heart broken by that first love. She thought her best chance of living a decent life was to marry an American Navy serviceman she met at a naval station back home. She professed her never-ending love to me a week before her wedding. In truth, she says, she’s marrying him to escape our poor life.
Why would I tell that story?
I could tell you that as a young father, I left my country and a nine month old baby daughter to come to Chicago. I endured the pain of being separated from her – missing her first word, her first steps, her hugs and kisses. I endured 10 years of not watching her excitement and laughter opening presents on Christmas. All in the hope of preparing a better future for her here in America.
Why would I tell you that?
Because every single human is by divine grace, endowed their own unique burden, their load to carry. Our cross to bear is what makes up our life story, and molds who we are and what we become.
We all know that our lives are difficult. For some, their lives are almost impossible to live. I could tell you no matter what condition our lives are in, that God raises us up above any mountain of difficulty.
I speak only of these words based on faith. Like most men, it escapes my comprehension to see the rhyme or reason why our lives are painful and broken.
We know we live in a world of suffering, pain, struggle and deprivation. If God really loves us why didn’t He send a great economist to fix it?
Why didnt He send a great scientist to fix famine in numerous countries? Why didn’t He send a great psychologist to fix our mental and emotional problems? Why didn’t He send a great statesman to fix the political turmoil among nations or a great theologian to unite all religions?
I don’t know.
I do believe that God sent His son, Jesus because what we need is Grace and Forgiveness. Above all, this is what we need.
Man are there for each other to figure out their differences, and can solve their problems on their own – with the help of other men
My life was full of trials, struggles and difficulties. I have overcome them not solely through my own, but with much help from others whom God used as an instrument to help me overcome.
Even as we speak, I believe God brought you here with me, today and in the future, to help me overcome and become a better man.
Today, God used each of us as an instrument to ease the suffering of a tearful child who sometimes go to sleep while hungry and sick.
Tonight, this child will lay down with a smile on his or her face, soundly sleep dreaming sweet dreams that God intended.
Let us continue to be an instrument of Hope for the less fortunate children of God.
Pray for Rob, Donna, Jeff and Liz and Randy Levin for healing from failing health and strengthen their spirits.
In Jesus name, amen.
Naked Man Moleskin
The cost of a meal to feed a hungry child is 24 cents. We could easily shell that money out from our pocket. But why we earned it through exercise? Because some parts of the world, people don’t just drive through an ATM, drive through a Fast food place to get a meal. We should realize that often in less fortunate parts of the world, they walk miles to get food and water.