04/09/2021 - Black Panther - Masters Mayhem at Black Panther National
AO: Black Panther
When: 04/09/2021
PAX:
Number of Pax: 15
Pax Names: Chop Shop, Dick Cheney, DJ Sump Pump, Enron, Half Price, Impossible Burger, Judge Smails, Munson, Parks and Rec, Sir Mix-A-Lot, The Wedding Planner, Thomas Tank Engine, Urkel,
DR Names:
Number of FNGS:
FNG Names: Bam Bam, Bar Code
QIC: Judge Smails
Introduction
MASTERS MAYHEM! It’s a tradition unlike any other, and we will have a beat down unlike any other to match it. We’ll be getting our golf games in shape in a workout that would make Bryson struggle to get through. We will warm up on the range before we head out to play the back nine at Black Panther National. Bring your coupon, your favorite golf sweater and your grit. HC in the thread below, and tag the other members of your foursome so we don’t leave anyone behind. FORE!
Weather was a misty 50*. I’d keep playing. I don’t think the heavy stuff is coming down for quite awhile…
PAX starting rolling in at 5:05 and didn’t stop until 5:20. Except for Lewinsky, who couldn’t find his car keys… Let’s go!
Warm-O-Rama
Tappy Taps- 10 IC
Abe Vigodas- 10 IC
Arm Circles- 10 IC (Forward and Backward)
Goof Balls- 15 IC
Capri lap
The Thang
The PAX headed over the the driving range (shelter) for thang one.
25 Coupon Swings
25 SSH (Side Straddle Hops)
20 Lateral One Arm Coupon Swings (10 each arm)
25 SSH
25 Curls
25 SSH
25 Goblet Squats
25 SSH
25 Thrusters
The PAX then headed out to get nine holes in on Black Panther National for thang two. We moseyed through the parking lot to the start of the loop. “Holes” were laid out around the loop, over the hill, and around the school, before returning to the “clubhouse.” Exercises were performed at each hole.
1.) 25 merkins
2.) 10 burpees
3.) 25 lunges (ea. leg 1/2)
4.) 25 Bobby Hurleys
5.) Bear crawl up the hill and then 25 gorilla squats
6.) 10 pull ups
7.) 25 squats
8.) 25 Imperial Walkers
9.) Wall sit while each PAX completed 5 perfect form squats
6MOM
20 LBCs
20 Heel Touches
20 Box Cutters
5 Merkin Ring of Fire
Circle of Trust
Last week I happened to Site Q four times, and each time during announcements I reminded the PAX that the ideal is to Q a workout after every 10 posts. As I’ve now posted 149 times and only Q’d three times, when I saw today’s opening, I jumped at it. Being Masters week, the theme for today’s beatdown instantly popped in my head.
This month, I celebrate my 25th anniversary of being elected to membership in the PGA of America. That’s right, I’m actually considered a golf professional. Which led me to think about all of the areas of my life and whether I was being a professional or an amateur. Am I a professional when it comes to being a husband, a father, a son, a brother? How about when being a friend? Maybe most importantly, am I a professional when it comes to my faith, or do I treat it as an amateur would, as a hobby?
The last several months, I’ve tried to become a professional when it comes to F3. I am continually inspired and challenged by all of the men around me on a daily basis. I don’t know where or who I’d be with out it. Probably just a sad clown…
We prayed for Half Price’s MIL and their family, for Carmen San Diego’s father and his family, and for the impending arrival of The Wedding Planner’s 2.0.
Naked Man Moleskin
I love the Masters. I’ve had the opportunity to attend a handful of times, and I’ve never taken that for granted. The event, and Augusta National itself, reminds me of how truly blessed many of us are, that perhaps there is a little slice of heaven on earth and it’s entrance is lined with Magnolia trees.
Until next time,
Judge