02/23/2021 - Two Wolves - “Operators Course”

AO: Two Wolves

When: 02/23/2021

PAX:

Number of Pax: 14

Pax Names: Bartles & Jaymes, Blues Clues, Calvin Klein, Clipper, Handy Manny, Harbaugh, Nala, Riunite, RoachCoach, Serena, Toady, Tonka, Twilight,

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Hootie


Introduction

Today we learned to embrace failure, so we could learn to succeed.

Warm-O-Rama

Mosey around the AO demonstrating the course.

The Thang

Operators Course

40 minute running clock

Start with:

1/2 mile run

15 pull ups

30 Shoulder Presses

Monkey bars out

Cargo net climb

40 Hand Release Merkins

200 yard Jerry Can carry

1/4 mile run

100 Yards of reverse Bear Crawls

Repeat as many times as possible for time

Circle of Trust

 

Success is the ability to go from one failure to another, with no loss of enthusiasm.

“Winston Churchhill”

 

This course was designed to push the PAX out of their comfort zones and test their ability of facing unfamiliar areas of their overall fitness and moving from one task to the next.

My own words: Once you lose the fear of failing, you will succeed.

 

 

 

 

Naked Man Moleskin

Roach Coach perfectly named the stretch of reverse bear crawls as, “The Corridor of Death.”

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