03/17/2020 - The Outpost - Run Club – St. Patrick’s Day
AO: The Outpost
When: 03/17/2020
PAX:
Number of Pax: 9
Pax Names: Ball Boy, Blart, Bobby Fischer, Bozo, Cataracts, Crab Legs, Parks and Rec, Trailer Park,
DR Names:
Number of FNGS: 0
FNG Names: none
QIC: Crab Legs
Introduction
Nothing fancy – Just putting in miles for this Run Club, whether you’re training for Ragnar or just like running
Warm-O-Rama
Motivators X 7
Goof Balls – 15 IC
Tappy Taps – 15 IC
Imperial Walkers – 15 IC
The Thang
We ran. I logged 4.18 miles at about 8:40 min/mile pace
Circle of Trust
Prayed for Bump’s family and Noonan’s family. Prayers for Cataracts’ daughter’s friend. Prayers for Blart’s family and M with the passing of his MIL.
Prayers for everyone during this uncertain, stressful time with COVID-19. Prayers that we all give our due attention and respect to the guidelines and precautions in place. We pray this all in God’s name, Amen.
Naked Man Moleskin
SYITG, Crab Legs