12/07/2020 - Virtuosity - Sneaky Virtual Run Club
AO: Virtuosity
When: 12/07/2020
PAX:
Number of Pax: 20
Pax Names: Backstage, Bean Counter, Bob Ross, Brooks, Cannoli, Chun Li, Den Mother, Flutie Flakes, Frogger, Gopher, Happy Meal, Magellan, Mudslide, Shooter McGavin, Sparkles, Tiny Bubbles,
DR Names: WallE, Welcome Speech
Number of FNGS: 0
FNG Names:
QIC: TPS Report
Introduction
Nice cool morning. YHC snuck in a 3 mile EC and it didn’t occur to him until he was halfway through that he was leading a run club also… ooops. Oh well. Excited to run this different kind of Q!
Warm-O-Rama
SSH, 10 Burpees OYO, Hammy Stretch, Grady Corns
The Thang
Thang 1:
100m runs with ascending burpees. Start with the 100m, do 1 burpees, run back, 2 burpees, run back again, 3 burpees… etc. We did for a total of 10 minutes, and the goal was to get to 10 burpees.
Thang 2:
Same as above, but do merkins 4x after each run, increasing up by 4 each time. Goal was to get to 40 merkins.
Thang 3:
Same as above, but do BBSU 3x at each turnaround. Goal to get to 30.
Mary:
Flutter Kicks, American Hammers, High Plank Hold.
Circle of Trust
CoR, Announcements, NoR, Prayers.
Naked Man Moleskin
There’s a song I heard the other day. An old song written 3 decades ago. It comes from the gooey Contemporary Christian genre, written by the man who just about defines that category himself, Michael W. Smith.
But it’s his first Christmas album. It’s actually still a pretty powerful Christmas album for having originated in that genre, in the 80s. I recommend taking the rest of his stuff with a grain a salt.
But this particular song struck hard. Let me read the words:
All is well all is well
Angels and men rejoice
For tonight darkness fell
Into the dawn of love’s light
Sing Ale
Sing Alleluia
All is well all is well
Let there be peace on earth
Christ’s come go and tell
That He is in the manger
Sing Ale
Sing Alleluia
All is well all is well
Lift up your voices and sing
Born is now Emmanuel
Born is our Lord and Savior
Sing Alleluia
Sing Alleluia
All is well
Born is now Emmanuel
Born is our Lord and Savior
Sing Alleluia
Sing Alleluia
All is well
I can honestly say it took me a second to get over my bitterness at hearing this. Because so much is Not Well right now. But put yourself in the shoes off Mary and Joseph, and I imagine the world felt pretty upside down for them to. Angels visiting, whispered scandals because of virgin pregnancies, traveling to different towns while very pregnant, can’t find anywhere to stay, giving birth in a muddy, shit filled stable, and now a young mom and dad by themselves, probably cold, alone, with a new born. Despite strangers showing up saying your baby is the Messiah, I’m sure it didn’t feel like All is Well.
But it’s such a powerful reminder that God’s view is much bigger and grander than our myopic perspective on the here and now, based largely on how we feel in this moment. He has a plan, and the miraculous birth of his Son proves it’s in motion. So all is well because God still loves us, has sent his Son for us, and we just gotta trust Him despite what we feel and see and hear today.
All is Well.