03/13/2021 - The Outpost - The Mighty Eight
AO: The Outpost
When: 03/13/2021
PAX:
Number of Pax: 8
Pax Names: Bartles & Jaymes, Crab Legs, Ken Doll, Toadstool, Uncle Rico, Waterfall,
DR Names: Single A
Number of FNGS:
FNG Names:
QIC: CVS
Introduction
Woke up in the morning and got ready to send the PreBlast out early. PreBlast sent out and posted by 07:47. As the day went on I noticed Aladdin had his manniversary and that we were going up against a real good party. I noticed I had no HCs yet and was thinking if no one showed I’ll call it and join the DT party, but then crab legs HCd and got the party started for an OP beat down. Time came I got ready and setted out on my vouge to the OP. Cars pulled in, planted flags and set with WoR.
Warm-O-Rama
Arm circles IC
Tapi Taps IC
Abigoda IC
Mosey
The Thang
Thang 1 Aladdin’s hates
11’s curb to curb
10 thrusts
1 burpee
Thang 2 Run the Flag to the bridge
Keep the flag at the front of the line. At the bridge 4 workouts
30 LBC
30 squats
30 merkins
30 SSH
Run up the bridge 10 burpees
Rinse and repeat until you get to 80
Mary
Lbc IC
Box cutter IC
Plank till 6
Circle of Trust
We pray for cupcake and his family especially his niece battling cancer to heal and recover, we pray wham and his family especially his daughter to heal from having suicidal thoughts, we pray for God to continue watching over all of our family and friends near and far.
Naked Man Moleskin
I want thank the other seven men that came out to support me and to get stronger.
Until next time ITG
CVS