05/20/2021 - Two Wolves - Two Wolves and Some Stairs
AO: Two Wolves
When: 05/20/2021
PAX:
Number of Pax: 13
Pax Names: Bean Counter, Calvin Klein, Enron, Half Price, Handy Manny, Harbaugh, HH Gregg, Lewinsky, Snorkle, Sweet Gherkins, Switch, Twilight, Zima,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Zima
Introduction
Beautiful 66 degrees out this morning for a little Two Wolves action.
Warm-O-Rama
Capri Lap
10 – Tappy Taps IC
10 – Imperial Walkers IC
8 – Abe Vigodas
The Thang
Dora Up and Down
Paired off. Partner one did exercise while partner 2 ran up the stairs and did 25 SSH and ran back to relieve partner one.
100 – merkins
200 – LBCs
300 – air squats
400 – SSH
300 – mountain climbers (1 each leg)
200 – Bonnie Blairs (1 each leg)
100 – Big Boys
Mary:
Durking Ring of Fire – 10 each PAX
Swimmers – 20 IC
American Hammers – Until 6am
Circle of Trust
Prayers for Half Price’s Mother-In-Law Ginny. And an Our Father.
Naked Man Moleskin
Good time had by all!