08/28/2020 - Dark Tower - Hot and heavy

• Post published:August 28, 2020
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08/21/2020 - Dark Tower - Leg Day

• Post published:August 21, 2020
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08/20/2020 - The Complex - 100 Rep Beatdown coupled with Running

• Post published:August 21, 2020
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08/19/2020 - Iron Lion - Iron Pax rehearsal

• Post published:August 19, 2020
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08/18/2020 - The Complex - When I dip, you dip, I dip!

• Post published:August 18, 2020
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08/12/2020 - The Complex - De-escalating thangs

• Post published:August 12, 2020
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08/05/2020 - The Complex - Reliving the 90’s

• Post published:August 5, 2020
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08/04/2020 - Iron Lion - The Other 94%

• Post published:August 4, 2020
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07/14/2020 - The Complex - Bulgarian Bags, Jump Ropes and bands for fun!

• Post published:August 3, 2020
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08/03/2020 - Iron Lion - Nothing Too Fancy

• Post published:August 3, 2020
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Continue Reading08/03/2020 - Iron Lion - Nothing Too Fancy