10/03/2020 - The Outpost - 10/3 Leg Beatdown

• Post published:October 6, 2020
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09/21/2020 - Virtuosity - Total Body Beatdown

• Post published:September 21, 2020
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09/21/2020 - Virtuosity - Total Body Beatdown

• Post published:September 21, 2020
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09/18/2020 - Virtuosity - The Deck of Death

• Post published:September 18, 2020
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09/04/2020 - Virtuosity - Broga meets get ups

• Post published:September 4, 2020
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08/26/2020 - The Outpost - IPC Week Zero

• Post published:August 26, 2020
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08/24/2020 - Black Panther - Merkin Monday

• Post published:August 24, 2020
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08/21/2020 - Virtuosity - Crushed LEG syndrome

• Post published:August 21, 2020
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08/17/2020 - The Outpost - 411 — “The Outpost has a hill?” Beatdown

• Post published:August 17, 2020
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08/14/2020 - Virtuosity - 3 Cone Drill?

• Post published:August 14, 2020
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