09/10/2020 - The Complex -

• Post published:September 10, 2020
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09/08/2020 - The Complex - Progression/Yoga/Stretch/Mix

• Post published:September 8, 2020
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09/04/2020 - The Complex - Jack Webb Day

• Post published:September 4, 2020
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09/01/2020 - Dark Tower - 11’s & more 11’s

• Post published:September 1, 2020
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08/20/2020 - The Complex - 100 Rep Beatdown coupled with Running

• Post published:August 21, 2020
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08/18/2020 - The Complex - When I dip, you dip, I dip!

• Post published:August 18, 2020
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08/15/2020 - The Ridge - F3 Crossroads Vs. F3 Naperville Triathlon

• Post published:August 16, 2020
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08/13/2020 - The Complex - Musical Pain Game Q Round 2

• Post published:August 13, 2020
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08/12/2020 - The Complex - De-escalating thangs

• Post published:August 12, 2020
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08/11/2020 - The Complex - Fitness Testish

• Post published:August 11, 2020
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