01/29/2021 - The Citadel - Coast Guard / Military Beatdown Post published:January 29, 2021 Post comments:0 Comments Continue Reading01/29/2021 - The Citadel - Coast Guard / Military Beatdown
01/29/2021 - The Complex - De-escalating things and other stuff Post published:January 29, 2021 Post comments:0 Comments Continue Reading01/29/2021 - The Complex - De-escalating things and other stuff
01/29/2021 - Black Panther - F3 Crossroads Takeover Post published:January 29, 2021 Post comments:0 Comments Continue Reading01/29/2021 - Black Panther - F3 Crossroads Takeover
01/29/2021 - The Launch Pad - The Burpee Test Post published:January 29, 2021 Post comments:0 Comments Continue Reading01/29/2021 - The Launch Pad - The Burpee Test
01/28/2021 - The Complex - Pinch Hitting Q Post published:January 28, 2021 Post comments:0 Comments Continue Reading01/28/2021 - The Complex - Pinch Hitting Q
01/27/2021 - The Outpost - It’s what Canadians do Post published:January 27, 2021 Post comments:0 Comments Continue Reading01/27/2021 - The Outpost - It’s what Canadians do
01/27/2021 - Iron Lion - Team Competition Post published:January 27, 2021 Post comments:0 Comments Continue Reading01/27/2021 - Iron Lion - Team Competition
01/27/2021 - The Complex - Complex Ruck Club – Heavy and Fast…. Post published:January 27, 2021 Post comments:0 Comments Continue Reading01/27/2021 - The Complex - Complex Ruck Club – Heavy and Fast….
01/27/2021 - Virtuosity - A New F3 Record: 1,000 Reps and 45 Exercises! 5 Descending Thangs! Post published:January 27, 2021 Post comments:0 Comments Continue Reading01/27/2021 - Virtuosity - A New F3 Record: 1,000 Reps and 45 Exercises! 5 Descending Thangs!
01/27/2021 - Iron Lion - Heart rate up (hill) and work the upper body a bit (coupon) Post published:January 26, 2021 Post comments:0 Comments Continue Reading01/27/2021 - Iron Lion - Heart rate up (hill) and work the upper body a bit (coupon)
