01/29/2021 - Black Panther - F3 Crossroads Takeover

AO: Black Panther

When: 01/29/2021

PAX:

Number of Pax: 16

Pax Names: 5-Putt, Dilly Dilly, Fargo, Half Price, joe dirt, Judge Smails, Lewinsky, Onesie, Parks and Rec, Pawn Star, Small Cakes, Thomas Tank Engine, Tourniquet, Trailer Park, Trickle, Vern,

DR Names:

Number of FNGS: 0

FNG Names: 0

QIC: Trailer Park


Introduction

It was a very welcome visit with PAX from F3 Crossroads.

Warm-O-Rama

SSH, Good mornings, Tappy Taps, Abe Vigodas, Arm Circles (All 25 IC)

 

The Thang

Thang 1 – Mary

Superman/Banana, Protractor, Box Cutters, American Hammers, LBCs, swimmers

Thang 2 – The Pentagon

Station 1 – 25 Dips

Station 2 – 25 Imperial Walkers

Station 3 – 25 Merkins

Station 4 – 25 Grady Corns

Station 5 – 25 Squats

Full lap – Rinse and repeat

Mary episode 2 – Superman/Banana, Protractor

Circle of Trust

How to Win Friends and Influence People – Dale Carnegie

“When dealing with people, let us remember we are not dealing with creatures of logic.  We are dealing with creatures of emotion, creatures bristling with prejudices and motivated by pride and vanity.”

 

Naked Man Moleskin

How to keep a disagreement from becoming an argument:

1) Welcome the disagreement

2) Distrust your first instinctive impression

3) Control your temper

4) Listen first

5) Look for areas of agreement

6) Be honest

7) Promise to think over your opponents’ ideas and study them carefully

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