06/21/2021 - The Complex - Post Father’s Day Run Club
AO: The Complex
When: 06/21/2021
PAX:
Number of Pax: 4
Pax Names: Cousin Eddie, Freeloader, Sparky,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: MiaHamm
Introduction
Happy Father’s Day to all PAX. Once your buzz from the Bloody Mary’s wears off, come on out for a 40 minute out and back run to Whalon Lake.
Warm-O-Rama
SSH
Tappy-Taps
The Thang
38 Minute run to Whalon Lake and back. We got caught up talking about the storm(that turned out to be a tornado) last night, so headed out a few minutes late.
Circle of Trust
I was reminded several times yesterday(Father’s Day) of the importance of patience, particularly when tested by those around you. To be a good father, son, husband, etc., it’s important to listen and be present. Prayers and the Lord’s Prayer.
Naked Man Moleskin
Good mumble chatter during the run today! Glad that Cousin Eddie, Freeloader and Sparky came out.