05/10/2023 - The Outpost - Preblast Outpost BC

AO: The Outpost

When: 05/10/2023

PAX:

Number of Pax: 14

Pax Names:

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Laimbeer


Introduction

 

As I sit in standstill traffic on 290 in route to the city I ponder on the tragedy that is Chicagoland highways and infrastructure.

Come join YHC at OP tomorrow as we examine Frontier Park’s infrastructure.

Sandbags preferred, coupons welcomed, shoes a preference.

HC ????????

Warm-O-Rama

SSH IC 43

Good Mornings IC 10

Arm Circles IC 20

The Thang

Thang 1-

Tour the AO on a coupon/sandbag mosey with chest and back PT throughout.

Thang 1.1-

Cocaine bearcrawls on the East hill.

Mary-

Merkin ring of fire, reverse ring of fire.
Bent over row ring of fire, reverse ring of fire.

Circle of Trust

Life throws curve balls will you stand tall and go at it or crumple. You decide.

Naked Man Moleskin

Shirley Temple talks a lot of shit for a guy who only F3’s each year in the month of May.

OEW needs to think about going to black diamonds. It’s time to take the next step in your acceleration.

Everyone challenged themself and it was glorious

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