02/25/2021 - Two Wolves - Two Wolves beat down – almost with Lewinsky
AO: Two Wolves
When: 02/25/2021
PAX:
Number of Pax: 10
Pax Names: Calvin Klein, CVS, Enron, Half Price, HH Gregg, Lewinsky, Rusty, Sweeney Todd, Tiny Dancer,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Flo
Introduction
This was going to be my first Q at Two Wolves. It is going to be an awesome AO, but with the snow and ice, it is still a bit limited. I did reconnaissance the night before noting some of the paths and the hill are not very accessible. Also noted the melting snow in the parking was likely to be icy in the morning. I was right.
So with two alarms set and a workout pretty much planned, I was ready. Then I woke up and it was 5:05a! Luckily I live close, so I came in super hot probably to the relief of my site Q Lewinsky.
Warm-O-Rama
I have no idea what was done for WoR since I arrived about 5:18a. Lewinsky was just wrapping up warmups when I pulled in.
The Thang
This workout was simple, but was about choices. We all huddled under the pavilion and I let PAX choose the exercise. After each exercise, we ran 1 or 2 laps in the parking lot.
Exercises that I remember being performed:
25 burpees
50 squats
25 merkins
50 dips
50 curls
50 overhead presses
50 LBCs
maybe one or two more…
we probably ran about 8-10 laps as well.
No time for Mary today.
Circle of Trust
Prayers for CVS’ M and Half Price’s MIL
Naked Man Moleskin
I was telling Rusty that last night I was thinking that I have done over 50 Q’s and have no Q fartsacks yet. I almost had one today. My phone died overnight so no alarm went off. I happened to wake up at 5:05 and jumped out of bed. Luckily I made it only a few minutes late and scurried through the workout. It was effective, but not my best work. Thanks to Lewinsky for holding down the fort. I’ll have to try Qing Two Wolves again in a month or two when we can fully utilize the place. Looking forward to it.
-Flo