02/27/2020 - The Complex - Mountain Goat Morning

• Post published:February 27, 2020
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02/25/2020 - Iron Lion - STOP & get ready for a Beatdown

• Post published:February 25, 2020
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02/19/2020 - The Complex - Souvenirs from F3 NOLA

• Post published:February 19, 2020
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01/30/2020 - The Complex - A Complex Beat Down

• Post published:January 30, 2020
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01/23/2020 - The Complex - Arm Blast and Battle Hose

• Post published:January 23, 2020
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01/21/2020 - The Complex - Dr Ralph 11s

• Post published:January 22, 2020
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01/14/2020 - The Complex - The 500 Lower Body Beatdown

• Post published:January 14, 2020
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01/09/2020 - The Complex -

• Post published:January 9, 2020
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