03/09/2020 - Iron Lion - Iron Lion Plank Challenge

• Post published:March 9, 2020
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03/03/2020 - The Complex - AO VQ: HIIT with a little Respect

• Post published:March 4, 2020
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03/02/2020 - Dark Tower - 3/2 Monday Gunday at Dark Tower

• Post published:March 2, 2020
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02/19/2020 - The Complex - Souvenirs from F3 NOLA

• Post published:February 19, 2020
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02/18/2020 - The Complex - Feel the Six

• Post published:February 18, 2020
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02/12/2020 - The Complex - Deck-ercise

• Post published:February 11, 2020
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02/04/2020 - Dark Tower - Shandy Rucking? What’s Next, a Run Club?

• Post published:February 4, 2020
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01/31/2020 - The Complex - Bearmuda Triangles and More…

• Post published:January 31, 2020
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01/30/2020 - The Complex - A Complex Beat Down

• Post published:January 30, 2020
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01/27/2020 - Dark Tower - BACKBLAST DARKTOWER JANUARY 27 2020 50th Birthday

• Post published:January 27, 2020
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