03/10/2020 - Iron Lion - Functional Focus

• Post published:March 11, 2020
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03/09/2020 - Iron Lion - Iron Lion Plank Challenge

• Post published:March 9, 2020
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02/18/2020 - The Complex - Feel the Six

• Post published:February 18, 2020
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02/14/2020 - Dark Tower - This WO brought you you by the letter M

• Post published:February 14, 2020
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02/12/2020 - Iron Lion - 02/12/2020

• Post published:February 12, 2020
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01/31/2020 - Dark Tower - January Fitness Test & Martial Arts Striking

• Post published:January 31, 2020
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01/30/2020 - The Citadel - You are Faster Than You Thought You Were – Citadel Run Club

• Post published:January 30, 2020
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01/27/2020 - Dark Tower - BACKBLAST DARKTOWER JANUARY 27 2020 50th Birthday

• Post published:January 27, 2020
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01/24/2020 - Dark Tower - Leaving a Lasting Impression at DT on September 24th

• Post published:January 24, 2020
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01/22/2020 - Dark Tower - Run Club

• Post published:January 22, 2020
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