08/21/2021 - The Launch Pad - Basketball drills and livin dat hoop life . . .

• Post published:August 23, 2021
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08/16/2021 - Iron Lion - Chest Day!

• Post published:August 16, 2021
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08/07/2021 - Iron Lion - Golf-Squatch

• Post published:August 7, 2021
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08/07/2021 - Iron Lion - Total SausageFest!  Cincinnati Sausage Makers

• Post published:August 7, 2021
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08/06/2021 - The Bear - When in doubt, make no sense. No sense is good. And nonsense is good.

• Post published:August 6, 2021
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07/20/2021 - Dark Tower - Back and Biceps blast

• Post published:July 20, 2021
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07/08/2021 - Iron Lion - Basketball at the Lion

• Post published:July 8, 2021
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07/06/2021 - The Launch Pad - UB Launchpad Beatdown

• Post published:July 6, 2021
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06/12/2021 - Dark Tower - Torch B.O.M.B.S.

• Post published:June 12, 2021
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06/04/2021 - The Launch Pad - BackBlast

• Post published:June 4, 2021
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