03/05/2021 - The Launch Pad - Coupon Broga at Launchpad

• Post published:March 5, 2021
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03/03/2021 - Virtuosity - Not Leg Day

• Post published:March 3, 2021
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03/01/2021 - Virtuosity - Pyramid of Pain

• Post published:March 1, 2021
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02/26/2021 - The Launch Pad - F3 Poker beatdown “Missle Cabin Edition”

• Post published:February 26, 2021
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02/24/2021 - Virtuosity - Virtuosity 2/24/2021

• Post published:February 24, 2021
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02/23/2021 - The Launch Pad - AOVQ – BC – full body beatdown; rinse and repeat

• Post published:February 23, 2021
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02/20/2021 - Dark Tower - 2-20-21 F3 Dark Tower

• Post published:February 21, 2021
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02/19/2021 - The Launch Pad - BOMBS over Launchpad

• Post published:February 19, 2021
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02/15/2021 - Dark Tower - 2/13/2020-DT Saturday

• Post published:February 15, 2021
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02/13/2021 - The Launch Pad -

• Post published:February 12, 2021
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