11/06/2020 - The Citadel - Blue vs Red – Winner Take All – Determine the #46 Winner

• Post published:November 9, 2020
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11/05/2020 - The Citadel - Black Diamond Circuits

• Post published:November 7, 2020
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11/03/2020 - The Citadel - Never Miss a Leg Day

• Post published:November 3, 2020
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10/30/2020 - The Citadel - VQ – Physical beat down & mental exercise about being Intentional; TD’s top 10

• Post published:October 30, 2020
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10/23/2020 - The Citadel - XFL Tryouts

• Post published:October 27, 2020
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10/26/2020 - The Ridge - BLACK DIAMOND Convergence Q

• Post published:October 26, 2020
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10/19/2020 - The Citadel - The Iron Sheik Workout

• Post published:October 20, 2020
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10/20/2020 - The Citadel - Hill Part 2-Speed Work

• Post published:October 20, 2020
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10/16/2020 - Holy Hill - Quarter Pounder with Cheese for a Triple Nickel

• Post published:October 15, 2020
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10/13/2020 - The Citadel - Mrs Doubtfire tribute 🔥

• Post published:October 13, 2020
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