09/21/2020 - The Citadel - Monday 9/21 Citadel w/ Flo Post published:October 13, 2020 Post comments:0 Comments Continue Reading09/21/2020 - The Citadel - Monday 9/21 Citadel w/ Flo
10/09/2020 - The Citadel - CVS VQ AKA W5 IPC Post published:October 11, 2020 Post comments:0 Comments Continue Reading10/09/2020 - The Citadel - CVS VQ AKA W5 IPC
10/06/2020 - The Citadel - Burpees and B.L.I.M.P.S Post published:October 6, 2020 Post comments:0 Comments Continue Reading10/06/2020 - The Citadel - Burpees and B.L.I.M.P.S
10/05/2020 - The Citadel - Tour De La Citadel Post published:October 5, 2020 Post comments:0 Comments Continue Reading10/05/2020 - The Citadel - Tour De La Citadel
10/01/2020 - The Citadel - You say tomato, I say Tabata! Post published:October 3, 2020 Post comments:0 Comments Continue Reading10/01/2020 - The Citadel - You say tomato, I say Tabata!
10/03/2020 - The Citadel - 47 Post published:October 2, 2020 Post comments:0 Comments Continue Reading10/03/2020 - The Citadel - 47
09/29/2020 - The Citadel - My 2 year Anniversary Q along with my 45 1/4th Birthday Celebration!! Post published:September 30, 2020 Post comments:0 Comments Continue Reading09/29/2020 - The Citadel - My 2 year Anniversary Q along with my 45 1/4th Birthday Celebration!!
09/22/2020 - The Citadel - It Five fifteen Post published:September 27, 2020 Post comments:0 Comments Continue Reading09/22/2020 - The Citadel - It Five fifteen
09/24/2020 - The Citadel - The Chase Post published:September 24, 2020 Post comments:0 Comments Continue Reading09/24/2020 - The Citadel - The Chase
09/18/2020 - The Citadel - Still Keeping it Simple Post published:September 18, 2020 Post comments:0 Comments Continue Reading09/18/2020 - The Citadel - Still Keeping it Simple