07/14/2020 - The Outpost - 7/14 RUN CLUB w/ Appletini
AO: The Outpost
When: 07/14/2020
PAX:
Number of Pax: 12
Pax Names: Ball Boy, Captain Underpants, Cataracts, Elmer Fudd, Fargo, Mayhem, Parks and Rec, Subway, The Mullet, Trailer Park, Zima,
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Appletini
Introduction
Conditions were perfect. 68 degrees, no wind, clear skies, and the PAX were ripe with anticipation on what YHC had up my sleeve!
Disclaimer given, QIC couldn’t help but notice we were missing a couple of PAX…again, not naming any names we officially had 2 Fart Sackers… One rhymed with Funkel Niko, the other with Bilson. They must have had two many White Claws at the golf outing yesterday. You drink some White Claws and things can get pretty out of hand fast!!!! We received one official pull of the HC due to “bum leg“… or “misunderstanding of RC or BC“… again, being sensitive to the PAX..let’s just say he is normally a DT guy… and for the purposes of not outing him publicly… I’ll go a head and scramble his name up. We wish DBT a quick “bum leg” recovery.
We thought for a quick second Cap was gonna miss the fun.. but deep down in my gut I knew he’s the type of guy that does what he says he’s going to do… so YHC started the WOR without him with faith that he would be pulling in any moment!!
Warm-O-Rama
SSH IC 30
Tappy Taps IC 20
Like anticipated Cap came barreling in like the Super Hero he is and made it just in time for our departure.
We moseyed over to the path behind the playground to start the fun.
The Thang
PAX were to run westbound on the path up and over the bridge to the tennis courts along the path on the west side of 59 then flapjack! Back to the original starting spot and flapjack again.. and keep that back and forth action going until the clock runs out. Simple and effective.
Finished with the normal AYG to the flags to finish it off… 0600!
Circle of Trust
COR, #announcements = check slack, NOR, Prayers for Pumpkin Spice’s family, Miyagi, Toady, and all those that were unspoken.
Naked Man Moleskin
A few take aways from today… Ball Boy, Elmer Fudd, & Cap are absolute beasts!!! Of course the two gazelles took off and always have something to prove. YHC started off with Cap but quickly fell back due to a tight hammy from an old war injury from 1968 The First Battle of Saigon but I digress! There was no quit in the rest of the PAX… including, but not limited to Trailer Park, Mayhem, Parks and Rec (*he’s a runner now), and Fargo. They just kept diggin’!!! PAX were able to stay in contact, pass each other back and forth, and provide motivation for those that might have been feeling a little slow. As always, AYG is all we are looking for and that’s just what we did today! Special shout out to my boy ZIMA for putting in the work and having to listen to my big mouth the entire time, picking up the pace, backing down the pace, giving it AYG, tackling that bridge a bunch of times!!! All got better today!