10/26/2020 - The Complex - K.I.S.S.
AO: The Complex
When: 10/26/2020
PAX:
Number of Pax: 21
Pax Names: Ann Arbor, Blueprints, Bunyan, Cannoli, Cobra Kai (Giggles 2.0), Flush, Giggles, Huskie, Marla Hooch, Mom's Group, Nair, Pizza the Hut, Putz, Shandy, Smokey, Tang, Turner, Webelos, Wet Wipe, Woodwind,
DR Names:
Number of FNGS: 0
FNG Names: Mia Hamm
QIC: Wet Wipe
Introduction
Conditions: Cold approximately 35*, a mixture between a slight drizzle to flurry.
21 PAX showed up to The Complex anticipating a typical Wet Wipe Q, which usually includes a lot of coupon work. Smokey the week before signed up to Q on the day I am site Q at TC, however due to illness I bowed out and he tortured everyone with a running Q. The running Q was meant for me and everyone else that day let me have it through phone calls, text messages, and messages via slack. I promised Smokey next Q I had I would do a run heavy q.
It was awful and I hated every minute of it and my legs are still barking as I typed this BB. I know this is not a strength for me and definitely something that I need to improve on. I am going to make an honest effort to incorporate more running in every Q that I have moving forward. On the bright side when the workout was over and I checked my watch I had 3.2 miles logged. Thank you Smokey for continually pushing me to be better.
F3 Disclaimer was read
-I am not a professional or aware of injury so modify as needed
-Free for Men Only
-Outdoor Workout no matter what the conditions
-Peer Lead
-Rotating Fashion
-It ends in a CoT
Warm-O-Rama
The Thang
Circle of Trust
Prayer Requests
Putz’s daughter Raegan in having surgery on her knee
YHC’s FiL (Big Mike)
Huskies FiL passed due to covid-19 one week ago- Prayers her his M & family
Naked Man Moleskin
Make your bed everyday and strive to be better each and everyday. I proud to be apart of this group and I am inspired each and everyday by the selfless things we do.