08/03/2020 - The Outpost - 8/3/20 – Power of Positive

• Post published:August 4, 2020
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08/03/2020 - Dark Tower - Dark Tower 8/3/20 – Balanced Beat Down

• Post published:August 3, 2020
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08/03/2020 - The Ridge - The Golfer Workout

• Post published:August 3, 2020
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07/14/2020 - The Complex - Bulgarian Bags, Jump Ropes and bands for fun!

• Post published:August 3, 2020
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08/03/2020 - Iron Lion - Nothing Too Fancy

• Post published:August 3, 2020
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08/01/2020 - The Outpost - In the Quiet – EOP

• Post published:August 3, 2020
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07/31/2020 - Black Panther - Black Panther 7/31

• Post published:August 2, 2020
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08/01/2020 - Dark Tower - Broga at the Tower

• Post published:August 2, 2020
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07/28/2020 - Black Panther - Shoulder and legs

• Post published:August 2, 2020
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07/30/2020 - The Ridge - Intervals

• Post published:August 2, 2020
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