04/07/2021 - Iron Lion - Building a foundation for OCR . . . and go around the f’ing cones!! Post published:April 7, 2021 Post comments:0 Comments Continue Reading04/07/2021 - Iron Lion - Building a foundation for OCR . . . and go around the f’ing cones!!
03/17/2021 - Iron Lion - Taste the RAINBOW Post published:March 17, 2021 Post comments:0 Comments Continue Reading03/17/2021 - Iron Lion - Taste the RAINBOW
02/12/2021 - Iron Lion - VQ down on the farm! Post published:February 11, 2021 Post comments:0 Comments Continue Reading02/12/2021 - Iron Lion - VQ down on the farm!
02/02/2021 - The Complex - 02/02/2021 – The Complex – Get your Body and Mind Right Post published:February 3, 2021 Post comments:0 Comments Continue Reading02/02/2021 - The Complex - 02/02/2021 – The Complex – Get your Body and Mind Right
01/27/2021 - Iron Lion - Heart rate up (hill) and work the upper body a bit (coupon) Post published:January 26, 2021 Post comments:0 Comments Continue Reading01/27/2021 - Iron Lion - Heart rate up (hill) and work the upper body a bit (coupon)
01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running Post published:January 11, 2021 Post comments:0 Comments Continue Reading01/11/2021 - Iron Lion - Jump Rope required NO burpees NO running
12/09/2020 - Iron Lion - I’m sowing the seeds I take for granted Post published:December 8, 2020 Post comments:0 Comments Continue Reading12/09/2020 - Iron Lion - I’m sowing the seeds I take for granted
12/01/2020 - Iron Lion - Iron Line Boot Camp, “We Don’t Get Up Early For Easy!” Post published:December 1, 2020 Post comments:0 Comments Continue Reading12/01/2020 - Iron Lion - Iron Line Boot Camp, “We Don’t Get Up Early For Easy!”
11/19/2020 - Dark Tower - A Burpee Mile for Cora Post published:November 19, 2020 Post comments:0 Comments Continue Reading11/19/2020 - Dark Tower - A Burpee Mile for Cora
11/17/2020 - Iron Lion - Airing of Grievances Post published:November 17, 2020 Post comments:0 Comments Continue Reading11/17/2020 - Iron Lion - Airing of Grievances
