09/22/2020 - The Outpost - Big Week for F3 – Flush AOVQ

• Post published:September 21, 2020
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09/14/2020 - Black Panther - Get the Ruck Outta Here

• Post published:September 14, 2020
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09/01/2020 - The Complex - The Search For The Lost Workouts

• Post published:September 1, 2020
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08/31/2020 - The Citadel - Tonka’s Payload of Pain-Kitchen Sink ITG Version

• Post published:August 31, 2020
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08/24/2020 - Iron Lion - Back to the Back

• Post published:August 24, 2020
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08/19/2020 - Black Panther - Blowfish’s Birthday Beatdown

• Post published:August 20, 2020
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08/18/2020 - The Complex - When I dip, you dip, I dip!

• Post published:August 18, 2020
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08/05/2020 - The Complex - Reliving the 90’s

• Post published:August 5, 2020
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08/04/2020 - The Complex - AOVQ Ruck beat down at The Complex

• Post published:August 4, 2020
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07/21/2020 - The Complex - Groovy Worky Outy

• Post published:July 21, 2020
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